HYPE - Resolutions are OUT. Habits are IN!
Name:
HYPE - Resolutions are OUT. Habits are IN!
Date:
February 13, 2019
Time:
5:00 PM - 7:00 PM MST
Registration:
Register Now
Event Description:
REGISTRATION INCLUDES ONE (1) FREE DRINK!
Resolutions are OUT - Habits are IN!
presented by
Coach Tim Gaynor of Coach.Develop.Inspire.
80%* of New Year’s Resolutions fail by February 1st each year. The number 1 reason why is that we try to achieve our goals on the idea, resolution, of them verses training, forming a habit, our mind for success.
40%** of what we do each day is a habit – your morning routine for an example – once you have trained your mind to formulate a habit around a task you are 251%*** more likely to stick to it!
Tim Gaynor, from Coach. Develop. Inspire., will guide you through an interactive discussion in understanding how to tie your goal achievement into a habit.
**Science Daily
***Tim Gaynor – I made that percentage up, but it is a really high percentage, trust me!
Tim Gaynor is a certified John Maxwell Coach, Trainer and Speaker whose passion is to partner with individuals, teams and businesses that are looking to find traction and investment in their personal and professional lives. Tim spent 20 years at a Fortune 500 company leading, coaching, developing individuals and teams before starting his own coaching and development business in 2016.
Coach. Develop. Inspire. Testimonials
Resolutions are OUT - Habits are IN!
presented by
Coach Tim Gaynor of Coach.Develop.Inspire.
80%* of New Year’s Resolutions fail by February 1st each year. The number 1 reason why is that we try to achieve our goals on the idea, resolution, of them verses training, forming a habit, our mind for success.
40%** of what we do each day is a habit – your morning routine for an example – once you have trained your mind to formulate a habit around a task you are 251%*** more likely to stick to it!
Tim Gaynor, from Coach. Develop. Inspire., will guide you through an interactive discussion in understanding how to tie your goal achievement into a habit.
- Know Your Habit Loop
- Cue
- Routine
- Reward
- Figure the Cue
- Why do I want ice cream every night at 8 p.m.?!
- Experiment with Different Rewards
- Rewards are the rudders of habits
- Anticipate the Temptations
- Figuring out when your willpower throws up the white flag
- Have A Plan
**Science Daily
***Tim Gaynor – I made that percentage up, but it is a really high percentage, trust me!
Tim Gaynor is a certified John Maxwell Coach, Trainer and Speaker whose passion is to partner with individuals, teams and businesses that are looking to find traction and investment in their personal and professional lives. Tim spent 20 years at a Fortune 500 company leading, coaching, developing individuals and teams before starting his own coaching and development business in 2016.
Coach. Develop. Inspire. Testimonials
- “Tim is great at encouraging others and you can tell he enjoys doing this.” Maleah H. Digital Marketer
- “Tim Gaynor does an excellent job of leading and helping to develop each individual to his/her growth capacity.” Maleah H. Digital Marketer
- “Tim's demeanor was non-threatening and allowed all participants to feel at ease throughout the course. I would highly recommend Tim for your next professional development program.” Molly D. Sr Claim Analysist
- “I gained so much from Tim's workshops.” Cindy S. Director of Corporate and Foundation Relations
- “Tim is an energetic facilitator who pulls in the participants for an active discussion.” Lisa D. Assistant Director PLIC
- “Tim is my 11th favorite speaker.” Tim’s mom
